About
Embark on a transformative journey with our course, "Qigong Fundamentals: Cultivating Energy and Wellbeing." This immersive experience is designed for those seeking to enhance their wellbeing through the ancient practices of Qigong and Neidan. Participants will learn fundamental techniques to cultivate and harmonize their internal energy, guiding them towards improved physical and mental health. Through engaging content and practical exercises, you will gain a deeper understanding of breathwork, movement patterns, and meditative practices. By the end of this course, you will not only have acquired essential Qigong techniques but also the skills to incorporate these practices into your daily life, fostering long-lasting wellness and vitality.
You can also join this program via the mobile app. Go to the app